Client Resources

  • A woman with curly black hair and glasses sitting on a step while working on a silver laptop, with a rainbow decoration on the wall, a green potted fern, and a white door in the background.

    Resource Videos

    Click below for video about EMDR therapy from EMDRIA

    EMDRIA video

    Click below for resources and skills videos from Redefine Therapy - a website developed by Dr. Jamie Marich of the Institute for Creative Mindfulness

    Redefine Therapy Website

  • Wireless over-ear headphones with brown leather ear cups, silver metal accents, and a metal headband resting on a flat surface.

    Bilateral Sounds/Music

    Click here for playlist of bilateral music and sounds - use headphones and only when stationary

  • Man sitting outdoors on a park bench reading a magazine or booklet.

    Reading

    Shapiro, F. (2012). Getting past your past: Take control of your life with self-help techniques from EMDR therapy. New York: Rodale.

    Van Der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. New York: Viking.

    Mate, G. (2011). When the body says no: Understanding the stress-disease connection. John Wiley & Sons.

    Mate, G. (2022). The Myth of Normal: Trauma, illness, and healing in a toxic culture. Penguin Random House.

    Available wherever you buy your books

  • Person watching television in a dark room, with the TV displaying a man with a bald head and beard, smiling, in front of a background of shelves with books or items.

    Documentaries and Movies

    The Wisdom of Trauma with Dr. Gabor Maté

    Wisdom of Trauma Website

  • TED Talks on Trauma

    TED Talks on Trauma

    TED Talk with Dr. Nadine Burke-Harris

    How childhood trauma affects health across a lifetime

    TEDx Talk with Dr. Jamie Marich

    Trauma

  • Client Portal

    Access the Client Portal by clicking below

    TherapyPortal